Welcome to our Health Matters Program!

Health Matters is a mind and body wellness program developed by AHM’s Leadership, Mental Health, and Prevention Team and funded by the Cigna Corporation. Residents of all ages from Andover, Hebron, Marlborough, and Columbia are invited to participate.

AHM and the Cigna Corporation believe participation in healthy programming is the best way to reduce risk factors for mental illness and substance abuse in youth, families, and our communities. We are very fortunate to have grant funding to provide this level of programming.

In-person programming will continue in the Fall in our beautiful Wellness Room! Check back for updates on classes, workshops & activities that will be offered in this next phase focusing on “The Self”.

Register today for the activities and workshops that align with your interests and schedule. Out of an abundance of caution, a strict COVID Protocol will be followed to ensure the safety of our residents and staff; temperature checks upon arrival, practice social distancing, and wear facemasks while in the AHM building.

Like us on Facebook and Instagram for all programming updates!

AHM reserves the right to cancel a class 24 hours prior to class time, due to low enrollment.

Program Coordinator:  Jennifer Boehler
Phone: 860-228-9488, x31
Email: JenniferB@ahmyouth.org

Fall 2021

Health Matters Phase Descriptions

Fall 2021 Classes Coming Soon!

Summer 2021 In-Person Classes

Spring 2021 In-Person Classes

AHM offers Free Self-care Video Library

This FREE on-line video library is open to residents of all ages in the towns of Andover, Hebron, Marlborough and Columbia. As a special exception due to the increased mental health needs due to the COVID-19 pandemic, AHM is inviting neighboring CT communities to also view this video library which is funded by a grant from the CIGNA Foundation.

This video library below can also be watched on our AHM Youtube playlist “Health Matters Self-Care Video Library”

Movement

Self Care, Nutrition & Art

Eat Healthy-Eat Local

Mini-Workshops that took place during December 2020!

Health Matters Program Descriptions – Phase 1 – The Self

This session took place during the months of August through October 2020. These sessions may get repeated at a later date so check back often for updates. Please contact Jennifer Boehler, Health Matters Coordinator, at 860-228-9488, x31 or JenniferB@ahmyouth.org with questions or inquiries.

Scroll down for our video collection from Phase 1: the Self

Health Matters Program brought to our community by a Cigna Foundation Grant and AHM Youth & Family Services.

If you have any questions about these programs, please contact Jennifer Boehler, Health Matters Program Coordinator, at 860-228-9488 x31 or email JenniferB@ahmyouth.org.

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