Health Matters Free Self-Care Video Library

This video library is for anyone who is looking to calm their mind and body. Meditation, yoga flow, core fusion, Zentangle drawing, a weekly live ZUMBA Fitness® class via Zoom,…

AHM Board President End of Year Message

Dear Friends of AHM: I hope this note finds you and your loved ones healthy and safe. My fellow board members and I want to thank each of you for…

Sticker Shock Campaign!

Members of AHM’s Drug and Alcohol Prevention Coalition (CHEC), and teens from the RHAM/AHM Youth Group RALLY partnered with Hebron Wine and Spirits last week, to do a Sticker Shock…

Health Matters Offers Free Self-care Video Library

The AHM Youth & Family Services’ is Health Matters Program is offering an on-line video library to residents of all ages in the towns of Andover, Hebron, Marlborough and Columbia.…

Health Matters December 17th Mini-workshop

Chef Steve Rosen returns to the Health Matters virtual kitchen to share four of his favorite no-stress hors d’oeuvres just in time for the holiday season: Roast Pear & Pepper…

Health Matters Mini Workshops Planned!

Health Matters is hosting two mini-workshops via Zoom meeting! On December 10th, Joe Pandolfo, Certified Acupressure Detoxification Specialist and Certified Tai Chi Instructor (Level 1) will lead a demonstration of…

AHM Project Graduation Puzzle Break Fundraiser!

This virtual fundraiser runs from NOW and until January 3, 2021! Puzzle Break is donating 10% of total sales to AHM Project Graduation! Find hidden clues, solve puzzles, and unravel…

AHM Holiday Message

With the holiday season now upon us, the AHM Board and Staff extend best wishes to the townspeople of Andover, Columbia, Hebron and Marlborough. No doubt, 2020 will soon be…

AHM Project Graduation Puzzle Break Fundraiser!

This virtual fundraiser runs from NOW and until January 3, 2021! Puzzle Break is donating 10% of total sales to AHM Project Graduation! Find hidden clues, solve puzzles, and unravel…

AHM Health Matters Plans December Mini Workshops

The AHM Health Matters program is hosting three virtual mini-workshops on Thursday, December 3rd, December 10th and December 17th. Registrants will have the opportunity to engage with Professional Chef Steve…
Menu